What is the best brand of oil of oregano??

Which one is the best oregano oil?

Which oregano is best for medicinal purposes?

There are over 40 varieties of oregano, but Origanum vulgare is the one most linked to health benefits. You can use the fresh and dried leaves in your cooking for medicinal benefits as well as flavor. You can even extract a healthy oil from this amazing herb.

What is the best way to take oregano oil?

There’s no standard effective dose of oregano essential oil. However, it’s often mixed with around 1 teaspoon (5 mL) of olive oil per drop of oregano essential oil and applied directly to the skin. Like other essential oils, keep in mind that oregano essential oil should not be consumed orally.

What is 100% oregano oil used for?

Treating fungal infections

Oregano oil also appears to be a potent antifungal agent thanks to high levels of thymol. Research from 2015 found thymol to be an effective treatment for common Candida fungal infections. Candida causes several types of infections, including: oral thrush.

Is oregano oil good for high blood pressure?

When inhaled, the oil from this Mediterranean herb (and close relative of oregano) lowers blood pressure . It relaxes blood vessels by rousing the parasympathetic nervous system, which improves the flow of blood.

Is it safe to drink oregano tea everyday?

Oregano has a long history of safe use in foods and food products. Most people won’t experience side effects from consuming oregano tea. However, if you drink a lot of oregano tea — say, more than four cups a day — you might develop an upset stomach. In rare cases, people can also have allergic reactions to oregano.

Is oregano good for lungs?

Oregano oil in an oral or inhaled form is also used to try to treat respiratory tract conditions such as: Coughs. Asthma. Croup.

Is oregano better fresh or dried?

Mostly, but not entirely. It’s not often that I’d choose a dried herb over fresh. The flavor difference between fresh and dried thyme is huge, with fresh thyme being softer and more complex, dried can be bitter. … But dried oregano adds a flavor that both compliments and complements, without dominating other ingredients.

How many drops of oregano oil should I take for a cold?

Oregano oil can irritate mucous membranes of the throat, esophagus, and stomach, so it should never be taken with just water, a carrier oil helps mitigate these effects. She suggests just 50 to 80 milligrams (two or three drops) per dose.

How many days in a row can you take oregano oil?

Since it’s your gut bacteria which regulate your immune system in the first place, this is certainly not a good strategy. My rule of thumb is to take oregano oil for no more than 2 days in a row, and only when I feel those first telltale signs of a viral infection.

Can I take oregano oil at the same time as antibiotics?

To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. The dosage depends on the condition you’re treating, but remember to take only very small amounts at a time—about 1-2 drops.